
Stop letting pain limit your potential. With one-on-one, hour-long sessions from BUILT Physical Therapy & Performance, you'll recover faster, perform better, and get back to dominating your goals.

Without expert care, you risk prolonged recovery, recurring injuries, and missing the active lifestyle you've worked hard to build.

– Nagging pain can turn into chronic issues without proper treatment
– Generic therapy approaches often fail active adults and athletes
– Delayed recovery means lost training time and diminished performance
Experience the personalized, performance-focused care that makes BUILT the trusted choice for active adults in Valparaiso. .
Get dedicated, undivided attention from a Doctor of Physical Therapy for a full hour.
Train in a real gym setting with functional equipment, not just a sterile clinic environment.
Go beyond just pain relief—enhance your performance above your baseline function.

Getting started with BUILT is simple—follow these three steps to recover faster and perform at your highest level.
Share your goals and challenges—we'll create your personalized roadmap.
Receive evidence-based therapy in our fully-equipped gym setting.
Feel stronger, move better, and perform beyond your previous limits.
Just a selection of our verified Google Reviews
"I started with a targeted goal of shoulder rehab but over 10 weeks progressed to overall core and arm/shoulder strength training and coordination. Natalie developed a home exercise program during our sessions that has given me great results. It was so helpful to learn the ‘why’ behind these exercises. I’m stronger and I can feel the overall effect in everything I do. Thank you, Natalie! We’re so fortunate to have you practicing in Valparaiso!"
"Beyond impressed. I came to Dr. Roe with ongoing back pain (about 4 months), thinking it was something I’d just have to live with. With her guidance, I’m now completely pain-free. She gave clear, easy-to-follow instructions and exercises for rehab, and they made all the difference. I highly recommend a full consultation — I went from side-stepping down the stairs to practically skipping down them. Thank you, Dr. Roe!!"
"I would give 20 stars if I could! I started seeing Dr. Roe in July for a large herniated L5S1 disc that just was not getting better. I did 16 weeks of traditional PT. I really did not want surgery or an epidural and I had heard great things about BUILT so I reached out to them. I will forever be grateful to Dr. Roe. I have had 11 eleven sessions and am so much stronger. I am mowing the grass and even doing some cleaning. I have sat at EVERY volleyball and softball game for my kids. I have my life back! Still need to work on some stuff because for years I have had a weak core and was not using proper form when working out. Dr. Roe gets down on the floor and makes sure you are doing it correctly. I get weekly emails with detailed exercises and videos. She is ON IT! She truly cares about her patients physically and mentally. This has been one of the hardest things I have gone thru. I tell everyone about her! Definitely check out BUILT and Dr. Roe if you are dealing with an injury or need extra help with strength training. She is worth her weight in gold!"

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Shop:
3701 Murvihill Rd, Valparaiso, IN 46383, United States
Call:
(219) 386-2424
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